Posts Tagged ‘Training’

1st Annual MMAniacs!!! Awards – 2009 PART ONE

Tuesday, September 7th, 2010

HOLY BLESSED STINKNUTS!!! The Catdaddy is back in the game and loaded for T-REX. My thanks to South Park GDP for his help, and thanks to all of you who left me messages showing your support. Also, a Biblical plague on the miserable, soulless, pathetic son of a whore who wrote the virus that torpedoed the dreadnought that is MMAniacs!!! But we are back, and here is THE FIRST ANNUAL MMAniacs!!! AWARDS!! This baby has been sitting in the can for six weeks, so it’s not so fresh, but it is STILL HOTTER THAN A DISCO PARTY AT CHERNOBYL!!! Here are the links so that you can watch some of the nominees/winners: Category 3 Craziest thing to happen in the ring/octagon in 2009: Zaromskis vs. Ichemoto www.youtube.com Category 4 Most awesome move of 2009: Mousasi vs. Soukadjou – final 10 seconds of first round v.youku.com Jones vs. Bonner – first round with 1:20 on the clock mixedmartialartvideos.com Imada vs. Masvidal – in the first minute of fight www.youtube.com Look for my prefight review of UFC 111 coming soon! BACK IN THE SADDLE, CHILDRENS!!!

Anderson Silva UFC 117 Open Workout Highlights !

Tuesday, September 7th, 2010

Anderson Silva UFC 117 Open Workout Highlights – UFC Middleweight Champion!

Tiger Muay Thai & MMA Training Camp, Guest Highlight Reel “Black Betty”

Tuesday, September 7th, 2010

Tiger Muay Thai & MMA Training Camp Guest Owen crossed trained in both Thaiboxing and Mixed Martial Arts during his 1 month stay here in Phuket, Thailand. Owen purchased a custom Video and Photo package to document his TMT training from D-Bauchery Films available to every guest for more info on getting your TMT/Thailand HL Reel visit www.D-BaucheryFilms.com TRAIN IN THAILAND http

Start Training In Brazilian Jiu Jitsu with the Kimono (Gi) or No Gi

Monday, September 6th, 2010

Brazilian Jiu Jitsu with Kimono (also known as a Gi)

Having a nice Brazilian Jiu Jitsu Kimono (or Gi) makes training so much more enjoyable. Wearing your Karate or Judo Gi to train in Jiu Jitsu just isn’t the same. These Gi’s are not made for the sport and will probably end up tearing; not to mention, they are not very comfortable for this type of training. The Brazilian Jiu Jitsu Kimono or Gi comes in so many different styles and designs, so finding one that you like won’t be a problem.  Choose a Gi that has the color and style you want and find one that fits properly. Many tournaments have rules for how your BJJ Gi needs to fit, so if you’re planning on using your Gi in a tournament, make sure it meets these requirements. The sizings are all pretty much the same and go by height and the sizing chart is listed on the sites.

Start off with one Brazilian Jiu Jitsu Kimono to use in training. Just make sure that you wash it regularly and hang it up in a good ventilated area to dry. Jiu Jitsu Gi’s have a tendency to shrink a lot in the dryer, so always hang your Gi up to dry. In summer months, outside is always best unless it is humid.  It takes at least a full day for it to dry completely, so if you start training more than 2 days a week, eventually you will need to purchase another one. Now you can buy the same Brazilian Jiu Jitsu Kimono you already have, if you really like it, or you can try out another one. It’s always nice to have a few different ones.  It’s kind of like having a few different outfits instead of wearing the same old thing all the time. If you buy more than one Gi, they will last you longer but also, you will be hygienically cleaner. There can be a lot of germs and bacteria in the gym; you want to make sure you stay clean as possible.

And that is pretty much it. Brazilian Jiu Jitsu is a simple sport. You do not need too much to get started; just a Gi and a training partner, and you’re set. With that being said, have fun and train hard.

BJJ-No Gi

Brazilian Jiu Jitsu is one of those sports that has two elements to it; Gi and No Gi. No Gi emerged when BJJ practitioners ventured into Mixed Martial Arts. They didn’t want to wear the Brazilian Jiu Jitsu Kimono, so they put on their tights and scared off all the fans! Thankfully, a few years later we all adopted the surf shorts, which are now known as MMA fight shorts.

MMA Fight shorts are pretty basic to buy. There are so many online MMA stores, you can find all of the jiu jitsu clothing you are looking for and they are all priced relatively the same. Go online and find a pair of MMA fight shorts you really like and start training.

Once MMA became more popular, more jiu jitsu clothing became available, and fighters began to train in rashguards which are tight shirts. This is to keep the other persons sweat off of you, not to mention the dirt from the gym. And just like the fight shorts, rashguards are very simple to buy. Just find one you really like and go ahead and grab them. All you have to decide is if you like short sleeve or long sleeve.

Another thing to consider is how much jiu jitsu clothing you’ll need. If you are training a couple times a week, you do not need too many outfits. If you are a gym rat, you may want to have lots of jiu jitsu clothing. The last thing you want to do is wear the same unwashed sweaty clothes over and over again. If you need lots of jiu jitsu clothing, but you cannot afford to buy that much, there is another solution. Go to a sporting goods store or any store where you can find surf shorts and tight workout tops. They are usually cheaper than fight apparel, except they are not nearly as stylish and comfortable. Most fighters have some name brand clothing that they really like and compensate the rest with cheaper apparel.

Be sure that you get enough jiu jitsu clothing so it will last you until the next wash cycle, and you’re not doing laundry every day. And buy stuff you will enjoy wearing, so training becomes much more enjoyable.

Check out all of these MMA Clothing brands and more right here! And get free shipping in Canada and the U.S. on any order, no matter how big or small!

Written by Lisa-Marie Shaw

CheapMMAFightGear.com:
Your Source for Cheap MMA Fight Gear!

THE PIT WORKOUT – CROSSPIT

Monday, September 6th, 2010

Available at MMAROOTS.COM The Pit Workout-CrossPit Available at MMAROOTS.COM This MMA workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.

Airplanes : Tiger Muay Thai & MMA Training Camp, Guest Highlight Reel

Monday, September 6th, 2010

Steven Loy was a guest at Tiger Muay Thai & MMA Training Camp, Phuket Thailand for 1 month for a training holiday. Steven documented his training experience with famous TMT trainer Kru Ritt using our Video and Photo services. Filmed, edited, and produced by DANNY BACI of of D-Bauchery Films www.D-BaucheryFilms.com TRAIN IN THAILAND http SONG CALLED AIRPLANES BY BOB

FAT Georges St-Pierre!

Monday, September 6th, 2010

Georges St-Pierre cuts a TON of weight!!!

The best workout training program is an MMA workout

Sunday, September 5th, 2010

How do you think the MMA fighters in the UFC got their muscular physiques?  Of course, it is because they have one of the best workout training programs available.  Yes, they spend a lot of time working on their specific fighting program, but they also have created a workout program that gets them into optimal condition for fighting 3 five minute rounds.

An MMA workout is tailored around the building of strength in order to be able to push an opponent into submission.  A great MMA fighter has the strength to take an opponent to the mat by slamming or shooting.  But these fighters are not looking to build muscle like a body builder would.  Their strength building is for more of an explosive strength that does not make their flexibility and agility suffer.

MMA fighters also develop their muscular frames to increase their speed.  When combating an opponent, the ability to move quickly, whether punching, kicking or shooting is absoulutely necessary.  If you are slower than your opponent, the fact is, you will be taken to the mat before you take the opponent to the mat.  So the UFC fighters have developed the best workout training program to increase their speed.  This workout is develops the fast twitching muscle fibers that create quick reflexes.

If an Ultimate Fighter does not have the endurance to last the 3 five minute rounds, he could never make it in professional mixed martial arts.  So they also have developed the best workout training program to increase endurance and stamina.  The endurance that a UFC fighter must have is not like that of a marathon runner who maintains constant speed, but one that can continuously maintain their explosive strength.  They must have the stamina to be able to use their strength to slowly and methodically adjust their positions in order to get themselves in the right mount for a submission hold.

The UFC fighters all have different methods of getting their bodies into optimal fighting condition.  But, most of their training time is spent on perfecting their specific fighting style.  They spend much less time getting in the best physical condition for the fight.  That is because they have created the best workout training program that will keep them in shape in the most efficient manner.

Click here for more information on how you too can benefit from an MMA workout

Get Mixed Martial Arts Training Gear and Training Equipment

Sunday, September 5th, 2010

www.CheapFightGear.com The #1 Source For Mixed Martial Arts Training Gear and Training Equipment! Get the best deals on Mixed Martial Arts Training Gear and Training Equipment check us out

Extreme Fitness Workout Video by Sexy Model

Sunday, September 5th, 2010

TodaysSexy Fitness Model Ashley Weaver teaches you about the working out the lower back. Ashley Weaver has been learning from Pro MMA (Mixed Martial Arts) fighter Daniel Puder. This is a great back workout and but also very important to learn so you can strengthen your arms. Please be sure to subscribe to Puders Knockouts for your chance to win a t-shirt and to see a new video daily. Executive Producer – Daniel Puder Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com